Hi, I'm Darsh and helping women to heal from their past so they can have the life they want. I do this using rapid transformational hypnotherapy and PSYCH-K which get to the root cause of the issue, releasing the past and reprogramming the mind.
Over the years clients also come to me to work on many different issues which hypnotherapy and PSYCH-K can also help with:
- Addictions
- Depression
- Confidence and Self-esteem
- Life Purpose, Motivation
- Fears and Phobias
- Fertility
- Grief and Trauma
- Stress
- Physical and Chronic Pain,Migraines, IBS
- Relationship Issues
- Weight Issues
How I help
In my one to one work I focus on getting the the root cause of the issue. It is from working with numerous clients over the years I have found that the current issue usually roots back to the past where most commonly feelings of rejection, lack of worth, not feeling good enough, not feeling valued, not feeling important tend to be underneath.
The main and most powerful approaches I work with are Hypnotherapy and PSYCH-K. These are the same approaches that I helped me to make a significant difference in my own life - so I, know they work. Both methods basically get to the root cause of problems to release the emotions and change beliefs. In addition I am a registered Nutritional therapist so can help you to support your body and mind better though nutrients and lifestyle.
How I work
- One to one sessions either face to face or online.These are Hypnotherapy and PSYCH-K for deep subconscious work and nutritional therapy to help support making practical changes to life and diet.
-Group stress management workshops to teach people useful tips and techniques to help manage their stress
these are 2 hour workshops run onsite at companies and groups that want to support their staff and associates.
My expertise and training
Hypnotherapy to release emotions and change the beliefs that are holding you back and to get to the root cause of the stress
PSYCH-K is a powerful technique that helps to transform limiting beliefs and stress.
Nutrition to support your mind and body to alleviate stress, the effects of stress and health issues.
You can book a 20 minute break the cycle call here.
Find out more about ...
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Hypnotherapy
Imagine getting to the root cause of why you think and feel the way you do and overcoming it for good. |
Nutrition
Working alongside you to alleviate and prevent illness and disease, as well as to promote good health, through advising about dietary recommendations. |
Testimonials
One to one sessions
Had a fab session with Darshika who was able in just one session to help me reduce an anxiety surrounding my children. Her methods were calm and quick and could be done over zoom without the need for an in person appointment. Darshika took the time to understand my issue and help talk it over and then apply the Pysch-K method. My brain had time to process all that was happening without over complicated explanations or processes. It felt calm and peaceful. Would recommend 100%
Liz, Leicestershire
I had been feeling particularly stressed with a situation and then saw an opportunity to experience a PSYCH-K session with Darshika. I went into the session without any knowledge of the PSYCH-K modality but Darshika explained it perfectly. Together we came to a goal statement that I wanted to work on (which I have been repeating to myself and it feels great!) The process made me feel differently about a situation that hasn't been serving me. I left the session feeling lighter, less troubled and at peace. I would definitely recommend PSYCH-K to anybody who is experiencing a situation they find stressful.
Anupa, Leicestershire
I had a psych-k taster session with Darsh on Tuesday this week and I’m already seeing positive changes from the work we did. REALLY positive changes I didn’t think were possible. Thank you so much. I’m going to book in for more. Can’t recommend highly enough!
Rosalyn, Leicestershire
I recently had a Psych-K session with Darshika & highly recommend a session with her. It helped me to bring to light and release a limiting belief that has being re-playing for many years. I now have a goal statement to help integrate this shift, thank-you for helping me feel lighter with more clarity.
Karen, Leicestershire
I have recently completed the 4 week programme with Darshika. I have struggled with weight issues for a long time. I have also been feeling low and increasingly anxious over the past year, which has only exacerbated the negative relationship I have with food. I spent some time researching therapists who could support me to reach my goals, as I was fed up with starting yet another diet and not sticking with it,
We completed the sessions over Zoom which worked well. Darshika was easy to talk to and I immediately felt very comfortable. I have so far lost 16 lbs, I no longer think about food constantly, and am effortlessly making healthy choices. My mood has improved and I continue to use the tools that Darshika gave me on a daily basis to help me reach my goals. I wouldn't hesitate to recommend Darshika. I feel it is the best thing I could have done for me and my wellbeing and I look forward to a better year ahead!
Liz, USA
I have had two PSYCH-K®️sessions with Darshika and after years of trying numerous therapies, I think I have finally found the cure to my irrational anxiety. PSYCH-K®️ is incredible and I would highly recommend Darshika. She is personable, professional, non-judgmental and most importantly kind. I cannot thank you enough.
Victoria, Nottinghamshire
I had struggled with anxiety for a long time but I’d started to feel more anxious, especially around driving and in stressful situations. I decided to work with Darshika because I found her to be really knowledgeable. I also knew she was very experienced in hypnosis which made me feel good about booking a session with her. The session was really positive, I felt relaxed and calm immediately after it finished. After listening to the recording every night for about a month, I now feel calmer, more confident in myself and about driving. My general anxiety is less too. And another great thing is that I’m sleeping better as well.
Helen, Leicestsershire
Many difficult years of trauma had left me feeling nervous and anxious all the time. I tried so hard to feel better but nothing seemed to be working so I felt I had nothing to lose by trying a session with Darshika. The session revealed some things that I had never thought about and straight after I felt so much lighter. I actually looked in the mirror and thought (probably) for the first time ‘I like myself’.
Now a couple of weeks later - I am feeling stronger, I have become more confident and believe in myself more. My awareness of how I treat others has increased too and I have noticed that I have the strength to say when I am not happy or don’t feel valued. I know there is more work to do on feeling good enough and about certain people and situations that are triggering me so I am definitely going to carry on working with Darshika on these.
I can't believe it, I've even brought positivity into my parents home.
Susan, Leicestershire
I had battled with lack of self worth my whole life and I just wanted to be free of it. I had read a lot about RTT and felt that it was just what I needed. I wasn’t sure if it was the right time to do it though (not long after losing both elderly parents). I contacted Darshika who I found so reassuring and knowledgeable. After she explained everything about the programme I felt comfortable enough to go ahead.
As a result, I am experiencing things differently and noticing people who are negative and deciding to keep away from them. There has been a definite shift for me although it is difficult describe exactly what. One example is that I have always wanted to live in Spain and I have finally had the courage to put some feelers out and this now looks like a real possibility for me. It’s synchronicity in action. I really recommend working with Darshika for anyone who is suffering or stuck in a negative state.
Joan, Sussex
I had no idea that ongoing stress had caused my knee problem. I had been off work for 9 months with my bad knee and was having scans, seeing consultants, specialists, physiotherapist and doing all the things I was supposed to do but nothing was working. It was getting me down and I just wanted to get back to normal, to go back to work and do the things I used to do so I agreed to try a session with Darshika. I had heard from my wife that Darshika was getting great results with people and even though I believe in the power of the mind I just felt a little defeated that nothing seemed to be working for me. The session went well and it was great that we could do it on Skype so I didn’t have to travel anywhere. A couple of weeks later I started to notice that my knee was feeling slightly better and it continued to slowly improve and two months after my session I was able to return to work. I’m so happy with my progress and I think more people should know how powerful this therapy is with physical health problems.
Jas, London
"It’s just one week after my session with Darshika and I feel amazing. I noticed a huge change immediately after the session and I have been listening to the recording at least once a day ever since. I act and feel differently. The anxiety I had about expressing myself has gone and on top of that other fears that I didn’t focus on in the session don’t seem to affect me in the same way. I feel at ease with myself when doing things that the old me struggled with, I really can’t believe what a difference 2 hours with Darshika has made to my life. Thank you ever so much Darshika, I can’t put a price on how much you’ve helped me.
And three months later ...
"Everything's going really well. I haven't touched a drink for almost 3 months and my spirits are unusually high for January, I'm just generally more productive and making sounder decisions."
Sally, Eastbourne
I was generally anxious but my biggest problem was a fear of vomiting. It was getting worse and stopping me doing normal things likes just meeting up with friends. I just wanted to be able to go out and enjoy my life like everyone else without anything hindering me. After the RTT session I felt really relaxed and some things made more sense to me, which felt good. A week later I noticed some changes in that I felt less anxious. Four weeks later I just feel better in myself, I have more confidence, less anxiety and even though I did actually vomit on a recent trip. I just took it in my stride and the constant fear of vomiting isn’t there any more.
Ella, Sussex
I’ve just finished my 4 week programme with Darshika and I’m feeling great. Before my session I had had enough and just wanted to get in control of my weight and health (in particular a chocolate addiction).
I had heard good things about Rapid Transformational Therapy so I contacted a few therapists. They all sounded good but I felt most comfortable talking to Darshika and she also had a great mix of being professional, knowledgeable and empathetic. The cost was a big thing to overcome for me but for once I decided to put myself first and just go for it. I’m so glad I did, since our session I have lost weight, I am now so much more in control of my eating and eating less. My friends and family are surprised when I say no to chocolates and cakes or throw food away.
I had tried hypnosis treatments in the past which were more aversion type techniques and those had all involved a great deal of work on my side for little results and no long term benefits and this was truly different. I can feel I have made a permanent change to my life this time and I’m looking forward to more weight dropping off and feeling even better. I highly recommend working with Darshika and I have already been telling everyone I know about how great working with her has been.
Jo, Lincoln
I had thought about having hypnotherapy for many years for my lack of confidence, particularly at work and especially when speaking to groups of people.
There were many changes at expected where I work and I knew it was time to get some help to try and sort out my lack of confidence so I contacted a few therapist in the area. With Darshika. I decided to book straight away because I loved her confidence and I instantly felt I was in safe hands.
Since the start of the programme I have noticed some great improvements. I just seem to be taking all the changes that are happening at work in my stride. I have been responding better in meetings and when talking to others and even when more responsibilities have been suggested I have felt calm and confident about taking them on (which is the opposite of how I used to be).
The thing that I think will really transform my career is that I never liked attention being focused on me and if I was ever given an opportunity I would always try to find ways to avoid it or try to pass it on to someone else. That has all changed and I am now happy to take centre stage and proudly respond with a ‘Yes, I can do it’.
Laura, Sussex
"My weight had ballooned again. I had been yo-yo dieting for so many years and I’d just had enough. It was exhausting and I knew it wasn’t doing me any good physically or mentally. That’s when someone recommended Darshika to me. After speaking with her on the phone I knew I was in good hands and I decided to go ahead with a 4 week programme. To be honest I had tried many other therapies in the past so I was a bit unsure about whether anything would work for me. All I can say is that just after the session with Darshika I felt really good and filled with optimism. And just one week later, I’ve found myself feeling calmer, with the biggest change being that I'm effortlessly eating three normal meals a day and not needing to gorge myself on junk like I'd been doing. It is completely different to my extreme starvation approach to getting my weight down in the past so it’s no wonder that this feels better to me."
Judith, Sussex
“After an increasingly frustrating period of job hunting, I worked with Darshika to help me improve me interview performance. Our session focused on building confidence and self-belief, alongside reconfirming what I was really looking for in a role and reminding me how much I was bringing to the table.I found this process really useful and it gave me a strong mental checklist to run through prior to my next set of interviews. I am pleased to say they were successful and I am about to start a new role. I have no hesitation in saying the work Darshika did with me played a significant part in my success and I would recommend her to anyone in a similar situation.”
James, Sussex
"I’m so glad I took this first step, I got to know Darshika through a friend and I felt she really understood my problem. It was my weight that I needed to focus on and every time I made the effort to eat healthy food it would all go wrong. When Darshika explained that what we eat is all to do with our thoughts and feelings it all made sense. So I tried Hypnotherapy. It’s now just a week after my session and I’ve lost 5 pounds...WoW! I’m not even depriving myself, I just feel like eating healthier food and less of what I was tempted by before. The portions have gone down too. I’m feeling really positive and it’s reassuring to know Darshika is at hand to support me when I need."
Helen, Sussex
"My session with Darshika was so helpful, it made me think about events of my childhood and how they have affected my thinking now. I wanted to work on my confidence in business as well as generally. Since my session I have listened to my recording regularly and have managed to increase my rates and feel more confident about charging more to my clients. I am feeling braver about making decisions without needing a second opinion and validation from others. Thanks so much Darshika."
Gemma, Sussex
"My session with Darshika has made a big difference to my life. When we met I was stuck and had got to the point were my constant procrastination was really getting me down. The session was so interesting and afterwards I felt a real release, like I had dumped a load of rubbish. As I began listening to my personalised recording I noticed in less than a week I was getting so much more done including some of things that I had been putting off for years. It feels so great to be finally moving ahead. I’m so impressed that I’m booking in for a weight loss session with Darshika next."
Angela, Sussex
“I felt so dissatisfied with my life. No matter how hard I tried to succeed, there was always something holding me back and I just couldn’t get past it. I knew that hypnotherapy get’s to the root cause of issues to resolve them so I approached Darshika because I liked the sound of how she worked. I was blown away with what came up in the session and I now feel that I am finally well on my way to getting the life I really want.”
Liva, London
Group relaxation sessions
'I just wanted to say a big ‘thank you’ for your time today, it was a lovely session and we have had some great feedback from colleagues who found it really useful’
Lisa Jelly, HR Business Partner and Programme Manager, Joules.
Darshika came to our retirement village to give a talk about the power of the mind and to let the residents have an experience of hypnotherapy as a group. I think it was a great way of educating us all about hypnotherapy and we could see that it was actually a kind of guided relaxation and not something to be concerned about. The talk was really interesting and then we all just floated away listening to the lovely healing hypnotherapy. Thank you Darshika it was so lovely of you to share the amazing work you do with us.
Vanessa Conroy, Manager, Petlands Lodge, Sussex.
'The sessions are great, to be allocated a certain time to make you stop and think, but also having a ability to watch on catch up when it is suitable is great'
'I had better sleep after having the deep relaxation session. My mind and body both felt clearer. Even if you don't feel stressed, it is a great way to deeply relax'
Julie, Leicestershire
Had a fab session with Darshika who was able in just one session to help me reduce an anxiety surrounding my children. Her methods were calm and quick and could be done over zoom without the need for an in person appointment. Darshika took the time to understand my issue and help talk it over and then apply the Pysch-K method. My brain had time to process all that was happening without over complicated explanations or processes. It felt calm and peaceful. Would recommend 100%
Liz, Leicestershire
I had been feeling particularly stressed with a situation and then saw an opportunity to experience a PSYCH-K session with Darshika. I went into the session without any knowledge of the PSYCH-K modality but Darshika explained it perfectly. Together we came to a goal statement that I wanted to work on (which I have been repeating to myself and it feels great!) The process made me feel differently about a situation that hasn't been serving me. I left the session feeling lighter, less troubled and at peace. I would definitely recommend PSYCH-K to anybody who is experiencing a situation they find stressful.
Anupa, Leicestershire
I had a psych-k taster session with Darsh on Tuesday this week and I’m already seeing positive changes from the work we did. REALLY positive changes I didn’t think were possible. Thank you so much. I’m going to book in for more. Can’t recommend highly enough!
Rosalyn, Leicestershire
I recently had a Psych-K session with Darshika & highly recommend a session with her. It helped me to bring to light and release a limiting belief that has being re-playing for many years. I now have a goal statement to help integrate this shift, thank-you for helping me feel lighter with more clarity.
Karen, Leicestershire
I have recently completed the 4 week programme with Darshika. I have struggled with weight issues for a long time. I have also been feeling low and increasingly anxious over the past year, which has only exacerbated the negative relationship I have with food. I spent some time researching therapists who could support me to reach my goals, as I was fed up with starting yet another diet and not sticking with it,
We completed the sessions over Zoom which worked well. Darshika was easy to talk to and I immediately felt very comfortable. I have so far lost 16 lbs, I no longer think about food constantly, and am effortlessly making healthy choices. My mood has improved and I continue to use the tools that Darshika gave me on a daily basis to help me reach my goals. I wouldn't hesitate to recommend Darshika. I feel it is the best thing I could have done for me and my wellbeing and I look forward to a better year ahead!
Liz, USA
I have had two PSYCH-K®️sessions with Darshika and after years of trying numerous therapies, I think I have finally found the cure to my irrational anxiety. PSYCH-K®️ is incredible and I would highly recommend Darshika. She is personable, professional, non-judgmental and most importantly kind. I cannot thank you enough.
Victoria, Nottinghamshire
I had struggled with anxiety for a long time but I’d started to feel more anxious, especially around driving and in stressful situations. I decided to work with Darshika because I found her to be really knowledgeable. I also knew she was very experienced in hypnosis which made me feel good about booking a session with her. The session was really positive, I felt relaxed and calm immediately after it finished. After listening to the recording every night for about a month, I now feel calmer, more confident in myself and about driving. My general anxiety is less too. And another great thing is that I’m sleeping better as well.
Helen, Leicestsershire
Many difficult years of trauma had left me feeling nervous and anxious all the time. I tried so hard to feel better but nothing seemed to be working so I felt I had nothing to lose by trying a session with Darshika. The session revealed some things that I had never thought about and straight after I felt so much lighter. I actually looked in the mirror and thought (probably) for the first time ‘I like myself’.
Now a couple of weeks later - I am feeling stronger, I have become more confident and believe in myself more. My awareness of how I treat others has increased too and I have noticed that I have the strength to say when I am not happy or don’t feel valued. I know there is more work to do on feeling good enough and about certain people and situations that are triggering me so I am definitely going to carry on working with Darshika on these.
I can't believe it, I've even brought positivity into my parents home.
Susan, Leicestershire
I had battled with lack of self worth my whole life and I just wanted to be free of it. I had read a lot about RTT and felt that it was just what I needed. I wasn’t sure if it was the right time to do it though (not long after losing both elderly parents). I contacted Darshika who I found so reassuring and knowledgeable. After she explained everything about the programme I felt comfortable enough to go ahead.
As a result, I am experiencing things differently and noticing people who are negative and deciding to keep away from them. There has been a definite shift for me although it is difficult describe exactly what. One example is that I have always wanted to live in Spain and I have finally had the courage to put some feelers out and this now looks like a real possibility for me. It’s synchronicity in action. I really recommend working with Darshika for anyone who is suffering or stuck in a negative state.
Joan, Sussex
I had no idea that ongoing stress had caused my knee problem. I had been off work for 9 months with my bad knee and was having scans, seeing consultants, specialists, physiotherapist and doing all the things I was supposed to do but nothing was working. It was getting me down and I just wanted to get back to normal, to go back to work and do the things I used to do so I agreed to try a session with Darshika. I had heard from my wife that Darshika was getting great results with people and even though I believe in the power of the mind I just felt a little defeated that nothing seemed to be working for me. The session went well and it was great that we could do it on Skype so I didn’t have to travel anywhere. A couple of weeks later I started to notice that my knee was feeling slightly better and it continued to slowly improve and two months after my session I was able to return to work. I’m so happy with my progress and I think more people should know how powerful this therapy is with physical health problems.
Jas, London
"It’s just one week after my session with Darshika and I feel amazing. I noticed a huge change immediately after the session and I have been listening to the recording at least once a day ever since. I act and feel differently. The anxiety I had about expressing myself has gone and on top of that other fears that I didn’t focus on in the session don’t seem to affect me in the same way. I feel at ease with myself when doing things that the old me struggled with, I really can’t believe what a difference 2 hours with Darshika has made to my life. Thank you ever so much Darshika, I can’t put a price on how much you’ve helped me.
And three months later ...
"Everything's going really well. I haven't touched a drink for almost 3 months and my spirits are unusually high for January, I'm just generally more productive and making sounder decisions."
Sally, Eastbourne
I was generally anxious but my biggest problem was a fear of vomiting. It was getting worse and stopping me doing normal things likes just meeting up with friends. I just wanted to be able to go out and enjoy my life like everyone else without anything hindering me. After the RTT session I felt really relaxed and some things made more sense to me, which felt good. A week later I noticed some changes in that I felt less anxious. Four weeks later I just feel better in myself, I have more confidence, less anxiety and even though I did actually vomit on a recent trip. I just took it in my stride and the constant fear of vomiting isn’t there any more.
Ella, Sussex
I’ve just finished my 4 week programme with Darshika and I’m feeling great. Before my session I had had enough and just wanted to get in control of my weight and health (in particular a chocolate addiction).
I had heard good things about Rapid Transformational Therapy so I contacted a few therapists. They all sounded good but I felt most comfortable talking to Darshika and she also had a great mix of being professional, knowledgeable and empathetic. The cost was a big thing to overcome for me but for once I decided to put myself first and just go for it. I’m so glad I did, since our session I have lost weight, I am now so much more in control of my eating and eating less. My friends and family are surprised when I say no to chocolates and cakes or throw food away.
I had tried hypnosis treatments in the past which were more aversion type techniques and those had all involved a great deal of work on my side for little results and no long term benefits and this was truly different. I can feel I have made a permanent change to my life this time and I’m looking forward to more weight dropping off and feeling even better. I highly recommend working with Darshika and I have already been telling everyone I know about how great working with her has been.
Jo, Lincoln
I had thought about having hypnotherapy for many years for my lack of confidence, particularly at work and especially when speaking to groups of people.
There were many changes at expected where I work and I knew it was time to get some help to try and sort out my lack of confidence so I contacted a few therapist in the area. With Darshika. I decided to book straight away because I loved her confidence and I instantly felt I was in safe hands.
Since the start of the programme I have noticed some great improvements. I just seem to be taking all the changes that are happening at work in my stride. I have been responding better in meetings and when talking to others and even when more responsibilities have been suggested I have felt calm and confident about taking them on (which is the opposite of how I used to be).
The thing that I think will really transform my career is that I never liked attention being focused on me and if I was ever given an opportunity I would always try to find ways to avoid it or try to pass it on to someone else. That has all changed and I am now happy to take centre stage and proudly respond with a ‘Yes, I can do it’.
Laura, Sussex
"My weight had ballooned again. I had been yo-yo dieting for so many years and I’d just had enough. It was exhausting and I knew it wasn’t doing me any good physically or mentally. That’s when someone recommended Darshika to me. After speaking with her on the phone I knew I was in good hands and I decided to go ahead with a 4 week programme. To be honest I had tried many other therapies in the past so I was a bit unsure about whether anything would work for me. All I can say is that just after the session with Darshika I felt really good and filled with optimism. And just one week later, I’ve found myself feeling calmer, with the biggest change being that I'm effortlessly eating three normal meals a day and not needing to gorge myself on junk like I'd been doing. It is completely different to my extreme starvation approach to getting my weight down in the past so it’s no wonder that this feels better to me."
Judith, Sussex
“After an increasingly frustrating period of job hunting, I worked with Darshika to help me improve me interview performance. Our session focused on building confidence and self-belief, alongside reconfirming what I was really looking for in a role and reminding me how much I was bringing to the table.I found this process really useful and it gave me a strong mental checklist to run through prior to my next set of interviews. I am pleased to say they were successful and I am about to start a new role. I have no hesitation in saying the work Darshika did with me played a significant part in my success and I would recommend her to anyone in a similar situation.”
James, Sussex
"I’m so glad I took this first step, I got to know Darshika through a friend and I felt she really understood my problem. It was my weight that I needed to focus on and every time I made the effort to eat healthy food it would all go wrong. When Darshika explained that what we eat is all to do with our thoughts and feelings it all made sense. So I tried Hypnotherapy. It’s now just a week after my session and I’ve lost 5 pounds...WoW! I’m not even depriving myself, I just feel like eating healthier food and less of what I was tempted by before. The portions have gone down too. I’m feeling really positive and it’s reassuring to know Darshika is at hand to support me when I need."
Helen, Sussex
"My session with Darshika was so helpful, it made me think about events of my childhood and how they have affected my thinking now. I wanted to work on my confidence in business as well as generally. Since my session I have listened to my recording regularly and have managed to increase my rates and feel more confident about charging more to my clients. I am feeling braver about making decisions without needing a second opinion and validation from others. Thanks so much Darshika."
Gemma, Sussex
"My session with Darshika has made a big difference to my life. When we met I was stuck and had got to the point were my constant procrastination was really getting me down. The session was so interesting and afterwards I felt a real release, like I had dumped a load of rubbish. As I began listening to my personalised recording I noticed in less than a week I was getting so much more done including some of things that I had been putting off for years. It feels so great to be finally moving ahead. I’m so impressed that I’m booking in for a weight loss session with Darshika next."
Angela, Sussex
“I felt so dissatisfied with my life. No matter how hard I tried to succeed, there was always something holding me back and I just couldn’t get past it. I knew that hypnotherapy get’s to the root cause of issues to resolve them so I approached Darshika because I liked the sound of how she worked. I was blown away with what came up in the session and I now feel that I am finally well on my way to getting the life I really want.”
Liva, London
Group relaxation sessions
'I just wanted to say a big ‘thank you’ for your time today, it was a lovely session and we have had some great feedback from colleagues who found it really useful’
Lisa Jelly, HR Business Partner and Programme Manager, Joules.
Darshika came to our retirement village to give a talk about the power of the mind and to let the residents have an experience of hypnotherapy as a group. I think it was a great way of educating us all about hypnotherapy and we could see that it was actually a kind of guided relaxation and not something to be concerned about. The talk was really interesting and then we all just floated away listening to the lovely healing hypnotherapy. Thank you Darshika it was so lovely of you to share the amazing work you do with us.
Vanessa Conroy, Manager, Petlands Lodge, Sussex.
'The sessions are great, to be allocated a certain time to make you stop and think, but also having a ability to watch on catch up when it is suitable is great'
'I had better sleep after having the deep relaxation session. My mind and body both felt clearer. Even if you don't feel stressed, it is a great way to deeply relax'
Julie, Leicestershire